Eating Disorder Home Treatment Program

Now at last You Can Learn a Proven Successful Way To Stop Your Eating Disorder - How to change Your Subconscious Mind and Completely remove those Subconscious Blockages (Voices) that  brings on the Eating Disorder against Your Own Will. Removing these Subconscious Blockages will guarantee you 100% Eating Disorder Recovery.  

Monday, 11:15 AM

From Dr Irina Webster MD, Director of Women Health Issues, expert Eating Disorder panel member of ORYGEN Research Centre at the University of Melbourne Department of Psychiatry: advising on eating disorders and eating disorder help.                                                                                                                                                       Dr Irina Webster MD

And William Webster BA. Expert Eating Disorder panel member
of ORYGEN Research Centre at the University of Melbourne Department of Psychiatry: advising on eating disorder cure and eating disorder treatment.                                                                                                                                                                          

My Dear friend

This is somewhat of a long letter,                                                                                                                                                  William BA

If we could tell you all we need to in just a few words, believe us, we would.

First, I want to tell you that I am talking to you not just as a medical doctor, but as a doctor who once suffered and overcame an eating disorder myself.

Yes, doctors are not immune to eating disorders and you can read my story here if you want too.

I know you are thinking right now "Why do I have an eating disorder? What is stopping me from becoming normal again? Where do these seductive voices in my head come from that take control over me against my own free will?" Why can't I just Stop? I had the same thoughts too so I understand exactly where you are at.

Haven't you told those eating disorder voices to go away, but they don't and they keep coming back every time you get stressed, lonely or upset? It just seems all your life has to conform to these voices.

People invite you to a party, but you don't feel like going, you want to be alone and do what your eating disorder tells you to do (counting calories, reading labels, exercise too much, starve yourself or binge and purge. You could go and do something that is fun but you prefer to listen the distractive eating disorder voices  and instead of fun you have a bunch of dreadful emotions.

Then you feel good for awhile when you give into the voices until all the recriminations start and then you feel like a loser again. This is because you do things unconsciously (like starving yourself or binging or even purging) - and you don't know why you do it over again and again, you just feel you are caught in a vicious cycle.  

And why is it when you look in the mirror you always see this fat person looking back at you, although others say you are perfectly normal or even too thin. Are they just lying to you or are they telling you the truth? You are so confused because you just don't know anymore. I know exactly how you feel, because I did this also. (But more on this later).

The next question you may have is Why Doesn't Anything Work.

                                                                                                                                                 
If you are like me then you have probably gone through many treatments, visited many clinics and specialists: but none of them brought you any long lasting results: in fact they all failed.

Sure while you were there you felt strong and had resolve but the moment you returned home after finishing the treatment you slipped back to your old ways. And then you felt really bad once again and just want to scream.

Or maybe you are so embarrassed by your problem that you haven't told anyone about it not even your family or doctor? I did this for so long that it was scary. So you lead this life of secrecy and contempt for yourself because you just don't know what to do.

You've realized that something in your close environment (while you are on your own and unprotected) brings on thoughts about food restriction, poor self-image, self-punishment and self-dissatisfaction.

But what is this thing? It definitely does not come from your conscious mind  because you want to stop these things, in fact you are desperate to stop them. You have told yourself so many times you need to stop, you know it is dangerous, but something inside your head rules your behavior and rules your life. You find yourself just sitting and crying in total confusion, I certainly did.

Here is an email we received can you relate to this: I know I did.

What Is This Thing That Stops You From Getting Better?

I now know what this "something else" is. It is another part of your brain called the subconscious mind that is responsible for your feelings, emotions and non-conscious actions that happen against your own free will.

Your subconscious mind exists just below the level of conscious awareness. It inhabits the brain alongside your conscious and operates like a separate but related system.

The Subconscious mind is the pre-verbal part of the brain, the part that works through feelings, and sensing and it motivates us to react through our emotions rather than through our conscious rational processes.

It is the part of the mind that is responsible for our actions when we do something but we don't know why we did it. Like when we get angry and explode, then we don't know why we did it (when there is no conscious explanation for it).

This is why when you tell yourself to stop your destructive eating disorder behavior you can't, because it is not about a logic or a conscious decision. It is about feelings and sensing which come from a deeper and a bigger part of your mind; the subconscious.

The Subconscious Mind.

What is the subconscious mind?
 
When you do something just by sensing it not really knowing why you did it, you are acting under influence of your subconscious mind. Like for example, the process of starving yourself or binging and purging happen without your full conscious awareness. You do it although you know you shouldn't but you have a uncomfortable feeling in the middle and upper stomach area or you feel like something is being squeezed in the middle of your chest, so you continue the irrational behavior.

You have these feelings in these areas of your body because it is where the Vagus nerve is. It is one part of your subconscious mind; the other part is in the middle of the human brain and this is called limbic system: you can look these up in any medical book. 

When you start your abnormal eating behavior you embrace 100% of the feelings this behavior gives you, so much so that you lose conscious control of everything else around you. Or when you starve yourself - you get 100% obsessed with it to the point of endangering your life.

You fall into what is called an eating disorder trance you get this over again and again. This trance is caused by the releasing of pleasure hormones by your limbic system (part of subconscious mind) because it wired this way to give pleasure to stimulus.

Why this happens.

You see your conscious and subconscious act like two different parts. And because the subconscious part is bigger and more powerful it always wins. And that's why no matter how many times you have said to yourself not to do it, you still continue to do it again and again.

You may ask how you got these feelings in the first place and why your subconscious mind acts this way?

Then let me explain, but first read this email we received.

The subconscious mind does not depend on any intellectual understanding it works on your reservoir of memories from our own childhood as well as those from our distant collective evolutionary past.

That means that somewhere earlier in life you got memories of hurt (emotional or physical), dissatisfaction with yourself and it happened to you repeatedly or at the least a few times, hence your problems.

Consciously you may not even remember what had happened but your subconscious mind keeps the memory of these feelings forever. That's why you get those bad feelings of anxiety, fear, guilt and dissatisfaction with yourself from time to time even without a specific reason for it happening.

These feelings have been kept by your subconscious mind for years and released because some small thing or comment has triggered them, and you are totally unaware it is happening.

Another reason why your subconscious mind works this way is that sometime in the past you did not have enough positive joyful emotional input, especially in relation to people close to you (like family, friends and often parents).

In this case your eating disorder becomes a substitute for positive emotional input because of the trance like feelings it gives you while you are starving or binging.

This is why many eating disorder sufferers are able to stop their erratic eating behavior and sometimes get better while they are on a positive emotional wave (like say falling in love or something else related to personal success) and then when these feelings stop the sufferers slips back to there eating disorder to compensate for their lack of positive feelings. 

 An Eating disorder also gives you feelings of control and that is why you stay this way, because you feel safe and you can control what goes into your body. You like to control things but you feel that at this point the only thing you can control is your body and food intake. Of course this is 100% false because the eating disorder is in control all the time not you.

Until you remove the subconscious blockages (voices) your eating disorder will come back to haunt you over and over again to compensate for the lack of positive emotions or to ease your tension, anxiety and fears.

One of greatest examples of a common subconscious blockage for the eating disorder sufferer is the "Broken Eye Syndrome"  - this is when people see themselves as fat in the mirror although in reality they are very thin in the case of the anorexic, or can look perfectly normal in the case of the bulimic. Eating disorder sufferers perceive what they see is the truth, although it is their mind lying to them.

Lets make one point very clear:

An Eating disorder is not about the food you eat. It is about your subconscious feelings and conditioning of your mind in relation to past experiences! It took me a long time to work this out.

Because our subconscious mind takes up about 85%-90% (the conscious part takes 10-15%) of our brain capacity it will always win over your conscious mind: no exceptions.

So, why does conventional medicine fail to help with eating disorders in 85% of the time?

There is a simple reason for this and I will tell you about it soon. But first here is an audio testimonial from an ex sufferer, just to show you we know what we are talking about?

So why doesn't conventional therapy and group therapy work that well?
You see this kind of therapy targets only the logical (conscious) part of mind (which takes 10-15% of the mind) and eating disorders are not logical.

Conventional treatment in many cases just relies on rehashing the past over and over again, but all this does is cause all the feelings to come back and makes you feel bad. This does not work as it does not remove the problem only aggravates it.

The Conventional medical approach is very good at educating people about eating disorders and fixing their physical problems (like gaining weight and correcting  electrolytes disturbances in the blood) but they fail to fix the subconscious mind where eating disorders live. They fail to eliminate the subconscious voices that make you binge and purge or starve yourself. For example, people still have a "Broken Eye Syndrome" after attending clinics and counselors even after years of therapy.

I realized this a long time ago when I failed to recover from an eating disorder  myself using the conventional medical approach (and I am a doctor). It was only when I realized that I had to do something drastic outside the medical field if I did not want to remain sick and suffering from my eating disorder.

So I developed my own approach that helped me cure my eating disorder and now I can help you cure yours. 

Now myself and William are dedicated to helping as many people as possible to fix the deep rooted subconscious blockages (or voices) in the head that is the cause of their eating disorder.
We do free seminars/workshops all over the world to help sufferers to free themselves from their eating disorders.

Here are some photos from or last workshop in Florida USA: January 2008.

                                     
                                                   Dr Irina explaining about eating disorder cure.

Dr Irina with William waiting in the wings to speak
on eating disorder treatment.

Here is what other people say about our Eating Disorder Home Treatment Program. You can listen to Mr. Steve G Jones the famous hypnotherapist to the stars.

Now, how does The Eating Disorder Home Treatment Program work?

First of all I want to tell that this Program works on the Subconscious part of your mind (which is 85-90% of all brain capacity) and not on the conscious part (which is 10-15% of your brain capacity) like conventional medicine does. So, it has a completely different positive effect on the sufferer.

It fixes your subconscious blockages by eliminating them from your mind using special techniques that we have invented and what I actually used to beat my eating disorder after many years of suffering.

People have different blockages but the most common one is "the broken eye syndrome" when people see a different picture of themselves than everyone else around them does. 

In order to understand the principles of our Eating Disorder Home Treatment Program, it’s important to recognize that human beings are made up of three components—physical, mental and emotional. You can think of it as a triangle.

If any of the three sides are not functioning, the triangle becomes unbalanced. In order to stop an eating disorder and start living a healthy and meaningful life again, research shows that all three components must be functioning well.

Eating disorder people usually look OK physically before weight loss becomes extreme and their general health is good or average before complications occur after years of suffering. Their mental side could be OK as well, and many eating disorder people are clever people, they educate themselves, they learn why they have their eating disorder, they make a lot of attempts to stop it but...fail...

And the reason for these repeated failings is that the emotional side of the triangle is not balanced. You see, you are a sizzling bunch of emotions we all are, but you hide it and try not to show this to anyone, it is easier to keep it bottled up inside rather than seek help. So we suffer and suffer in secret.

Or when you get anxious at times, you just don't know why you have these overwhelming anxious feelings. It seems you have a fear of the unknown and it mortifies you.

Let me emphasize right now—when I talk about emotional balance, I am not talking about “positive thinking” or “just relaxing”.

I think it’s almost impossible for a stressed-out person, who has been through years of frustration due to their failed attempts to stop their eating disorder, to calmly sit and make a conscious decision to “just relax”. No one has that amount of self control! This is that logical thing again.

The techniques I’m going to cover here, while they require a bit of time (about half an hour a day ), do not require you to do the impossible. They work on the subconscious mind by identifying and eliminating subconscious blockages that always bring on your eating disorder. These are the very same ones that conventional medicine have failed to cure, even after years of trying.

The other thing to note, is that although these techniques have been around for many hundreds (and probably thousands) of years, and we have been successfully teaching them for sometime; only recently has there been any scientific acceptance of the techniques we talk about and their effectiveness in helping people to stop their eating disorders.

You see, I did not know about emotional balance before so I just followed the conventional medical path for years until I realized I was getting nowhere fast. So I changed track and developed a program for myself and this letter is also about the end result and what it can do for you.

I am not the only one to discover this read below:   

                          Understanding emotional strengthening

In order to understand about emotional strengthening, you first need to understand a bit about how the brain works. You’re probably aware that our brains work across a range of different levels or brain-wave frequencies. While the range is actually continuous, it is divided for convenience into 4 categories—beta, alpha, theta and delta:

                                 more stressed,  shorter brain-waves
 
Beta (15 – 40 cycles per second)  -  Conscious (thinking, rationalizing) Alpha (9 – 14 cycles per second)  -   Sub-conscious (feelings, emotion

Theta (5 – 8 cycles per second)  -  Sleep                                       

Delta (1,5-4 cycles per second)   -  Coma                                           
 

 more relaxed , longer brain-waves

As adults, we spend most of our waking time in the beta area. Eating disorder people spend nearly all their time in beta state and also their beta state consist of the shorter beta waves compare to average population. That is why all eating disorder people are prone to high level of anxiety, stress, guilt and/or depression. Difficulty to focus and concentrate on the task could be also a prominent feature due to very short beta waves in bulimia and anorexic sufferers.

As we become more relaxed (e.g. as we fall asleep at night) our brain waves slow measurably, and we move into what is known as a theta state, or sleep. Beta is where we do our logical thinking and rationalizing ( like bulimia and anorexic sufferers tend to over rationalize things because of the shorter beta waves in their brain).

Alpha, on the other hand, while still an "awake" state, is that relaxed, day-dreamy state that you can go into when you are doing something creative (e.g. painting, sewing, knitting) or something repetitive (e.g. walking, driving long distance on open roads). It's the time when your mind just wanders freely, and time just seems to fly by. You seem to feel just "relaxed and content"...

So you're wondering what this has to do with stopping an eating disorder and feeling stronger, right?

Well its Everything! You see, your alpha, or sub-conscious state is about feelings and emotions. If you are going to do any emotional strengthening or changing your habits and subconscious feelings, you need to work in the alpha state (which is where the feelings and emotions happen) rather than the beta state (which is where rational thinking happens).

Now here’s another important piece of the puzzle—besides containing your feelings and emotions, your alpha (sub-conscious) state also contains your “self-beliefs”.

Your self-beliefs are the subconscious view you have of yourself—they drive your behavior at a sub-conscious level. They are similar to the programs you have on your computer.

So if for example, you have a self-belief that says “I am a smoker”, the behavior that results is that you smoke (it’s not rocket science, folks).

If you have a self-belief that says “I’m always 10 pounds- Kilos overweight and I find it impossible to stop vomiting my food or starving myself”, then guess what? Our self-beliefs (or internal programming) determine our conscious behavior and you do it: you become what you think.

Anyone who has tried to give up binging-purging or starving themselves using will-power alone will attest to the strength of these self-beliefs. We have thousands of these sub-conscious self-beliefs that govern all areas of our lives.

Where do self-beliefs come from? Mostly they develop in us at a very young age. It’s interesting to note that, unlike adults, children spend the majority of their waking time in the alpha region. Most of our adult behaviors are based on “programming” we picked up before the age of 6 or 7.

Studies have shown that small children receive over 400 negative messages a day (“don’t be naughty”, “you’re too noisy”, “stop being so messy”) compared with only about 20 positive ones. Is it surprising that low self-esteem or negative self-image is so common?

Are you still not sure about how this applies to stopping your Eating Disorder?

 Then Here’s the crunch:

When it comes to getting results, your self-belief (programming) will always win out over your conscious desire: period no exceptions.

That means that no matter how much you consciously think that you want to stop your eating disorder, no matter how desperate you feel about it, or how certain you are that it’s “the right thing for you”, if you have an underlying subconscious blockages (programs) that are stopping you from getting rid of your eating disorder: then it won’t happen.

Let me be very clear on this. If you have never applied any of the techniques I am about to describe, then you probably have no idea that you have an underlying subconscious blockages that is sabotaging your ability to stop the eating disorder.

Now your immediate reaction to this statement is probably:

“What rubbish! I really, really, really want to stop my eating disorder and get on with my life.
How can you tell me that deep down inside I don’t want to stop it?”

This is a perfectly natural reaction. In fact I can reassure you that this is a reaction of over 95% of all eating disorder sufferers we have worked with, who later went on to stop their eating disorder after years of trying to do so. But only after they had identified and eliminated their hidden negative subconscious blockages.

How do I know this? Well I was one of those 95% of sufferers myself. I thought it was rubbish too; I wanted to give up my eating disorder, I was desperate to give it up, it was ruining my life: how can you say I was sabotaging myself, it can't possibly be true? But guess what? It was true and once I recognized this point I started to get better.

Let me give you another (non-eating disorder related) example where you can see these “hidden self-beliefs” sabotaging people’s dreams.

It’s everyone’s dream to win the lottery, right? Billions of dollars are spent every year by people all over the world wanting to “win the big one”. A few years ago, one of the state lotteries decided to do a study for their 20th year anniversary.

The idea was to interview everyone who had had a “big win”, and show how it changed their lives. What do you think they found? Most of their “big winners” were now flat broke, with a string of broken relationships and shattered dreams behind them. Why?

What you’ve just learned about brain structure gives you the answer. Before winning the lottery, most of these people had a self-belief that “I’m always broke”, “I live from pay-check to pay-check”, and “I can never make ends meet”. Suddenly they have a million dollars in the bank!

We know that whenever there is a difference between your conscious desire (to live happily on your new-found fortune) and your sub-conscious self-belief (“I’m always broke and I can never make ends meet”), then your sub-conscious self-belief always wins out, period, no exceptions.

So people make bad investment decisions, and spend up big and have nothing left to show for it, and soon they are back where they started or even worse off all driven by their negative self-belief.

Often the reverse is true too. Most of us know of people who’ve been wealthy, lost the lot on a poor investment decision, but in just a few years are back on top financially. Their self-belief that “I’m wealthy” drives their behavior to get them back to where they “feel” right.

Here’s something else to understand—your subconscious mind does not make value judgments. It does not decide if a self-belief is a good thing or a bad thing. It is just like a computer program. It just is.

He is a message from one of worlds best proponents of self belief's

So when it comes to stopping an eating disorder, all of this creates a dilemma:

• If you have been unable to stop it most likely is a result of a subconscious self-belief or emotional blockage. For example, the most common blockage is  the "broken eye syndrome".

• If you have a subconscious self-belief or emotional blockage preventing you from stopping your eating disorder, you are unlikely to realize it. Like say, people can't realize that they have a "broken eye syndrome" - they see in a mirror a different picture from everyone else.

• You are almost certainly not consciously aware of what the blockage is. For example again " broken eye syndrome" - people are not aware of it, they truly believe that what they see in a mirror is the truth.

• Subconscious self-beliefs cannot be identified and changed at the beta / rational / thinking level. For example, " broken eye syndrome" gets worse and worse the longer you have an eating disorder, because the sufferer's brain is constantly working on the very short waves length (short beta-waves) and never ever work on the alpha-wave length. 

But here’s the amazing thing…

If you know and use the right techniques (which are in the program), you CAN identify what your subconscious blockages are, and you CAN eliminate those blockages. This is what we are working on fixing in our Eating Disorder Home Treatment Program.

And most of the people who used the program were able to stop their eating disorder by:

1. Identify the subconscious belief (blockages) that stop you from eliminating bulimia or anorexia.
      
2. Eliminate the subconscious blockages .

Then, provided the other parts of your triangle (i.e. the physical and mental) are functioning well, there is nothing stopping you from eliminating binging-purging or the starvation thing: there is only your flawed beliefs.

So what sort of blockages are we talking about? They can be just about anything. Blockages are very individual. No two people are going to have exactly the same blockages. And you are unlikely to “guess” your own blockage using rational thinking. Most people are extremely surprised once they use the techniques and uncover what their blockage is.

3. You can then banish the cruel tricks of your mind that constantly paralyze your ability to cure your eating disorder (Hint: This is crucial to your success! Without it, you'll unknowingly sabotage yourself at every turn!)

It’s interesting (but I guess not surprising) to note that both men and women can suffer from emotional blockages that prevent them from stopping their eating disorder.

From my experience people have all kinds of blockages (examples of some of them):

- A 42 year old woman who has had bulimia for 20 years subconsciously believed that bulimia was her closest friend and if she stopped her bulimia she would lose a whole part of herself and her life. After eliminating this blockage she was able to let the bulimia go with ease.

-A man who suffered anorexia-bulimia for 9 years had an emotional blockage that he would inevitably put on so much weight that he couldn't perform as a gymnast if he stop his binging-purging and starving himself. After eliminating this blockage his bulimia nervosa was stopped.

- A 36 years old thought that the eating disorder was her lifestyle and if she stopped she would have a boring life without pleasure and satisfaction. She was able to stop it soon after identifying and eliminating her emotional blockages.

- A 29 years old man believed that her eating disorder was a part of who he is and it was impossible to stop because you can't deny a part of yourself. He stopped his bulimia completely after 6 months working with the program.

The list can go on and on.

Here are some more great testimonials from ex-sufferers:

It’s interesting to note that, because most of our blockages are formed at a very young age, they are formed with “child logic”. When they are considered rationally from an adult perspective, they appear illogical. However, because they exist at a sub-conscious level, we are neither aware of them, nor able to judge whether or not they are logical. Like computer programs, they are made and just exist.

If you’re still skeptical about the mind-over-body stuff (and I certainly was until I started to see the actual results), it might help you to know about the large and growing body of medical evidence about their effectiveness.

In fact there are now over 100,000 scientific articles emphasizing the effects of mind on body and body on mind. At the Mind/Body Medical Institute, part of Harvard Medical School, Dr. Benson and his colleagues found mind/body medicine to be an effective therapy in a number of diseases that include eating disorders, cardiac disease, many forms of chronic pain, anxiety, and  depression.

Two studies that are particularly interesting are a 2002 study reported in the Journal of American Medical Women’s Association, in which eating disorder sufferers had increased to above 52% recovery rate, after applying mind / body medicine techniques. And a study of 184 women who had been trying to stop their eating disorder for up to 8 years—59% of these women recovered completely after receiving training in mind / body techniques. These were used in conjunction with the standard medical therapies. Not a specialist program that has a much higher success rate. 

There are many, many techniques that can be used to identify and overcome your own personal blockages. The steps you need to follow are:

1.Recognize that there is the possibility that you may have a subconscious blockage that is preventing you from stopping your eating disorder.

2. Identify the blockage, by accessing your subconscious feelings and beliefs. If you have difficulty triggering an alpha brain-wave state (because you are stressed) there is specially formulated music that can help as a trigger.

In our Eating Disorder Home Treatment Program  we include a CD of music that has been digitally mastered to trigger alpha brain-waves. We also give specific techniques on how to identify and verify the blockage once you are in your alpha state.
Also I must say that the whole program goes into a special frequency that instantly produce alpha brain waves, so all the information in the program is absorbed by your subconscious mind directly, without you even being conscious of it.

3. Analyze the blockage or belief. Where did it come from? When you consider it rationally and with an “adult perspective” is it logical? Is this belief useful for you in the long term? While in an alpha state, ask yourself “Is this a belief that you want to hold on to, or is it something you want to change?”

4. If you decide you want to change the blockage or belief, in an alpha state remove the blockage or “reprogram” the existing belief. Again, there are many ways to do this—but remember it can only be done while in an alpha state, i.e. at a subconscious level. “Wishing” that a belief would change, or understanding that a blockage is not logical are both “beta” activities, and will have little or no impact on changing a subconscious blockage or belief.

5. Reinforce the new belief regularly with on-going exercises, again in an alpha state. These exercises might include affirmations and visualization with a focus on your newly acquired beliefs and feelings.

6. Repeat the process until you feel that you have uncovered and addressed all of the blockages that are stopping you from eliminating eating disorder. Blockages can be layered—sometimes you need to deal with one blockage before a more deep-seated one will surface.

7. The bulimia and anorexic recovery rate after using our program has been between 80-95% compare to 10-15% using conventional treatment (like clinics). And those who do not fully succeed with our program are just not ready to stop yet.

So what do I have to do to beat my Eating disorder?

It’s important when you are going through this process to have a structure and a daily or weekly program. This you will find in our program and you will not even have to consciously think about it: it just happens.

You should always remember that finding your personal blockages should be viewed as an adventure, not another opportunity to find out ‘what is wrong with me?’ You are not your blockages. They are coping mechanisms, behaviors that were acquired for your survival once upon a time. They are not you.

Our task here is to uncover personal blockages, learn from them and move on with a greater understanding, acknowledging ourselves for who we are and what we have achieved.

So how do you get started? You can take the steps that we have outlined here, and do your own research to find techniques that work for you. There are many websites, books and tapes that can help. One word of warning—be prepared to apply a process of “trial and error”, as not all of the information out there will work for you and you will not find it in one convenient spot.

We have researched the mind-body connection thoroughly for over more than 10 years and developed many ourselves.

And we have put together the Eating Disorder Home Treatment Program for you to use mind/body techniques that will improve your health and stop your eating disorder for good.

When our clients apply everything in the pack, most of them are able to significantly improve their mental and spiritual health and stop their eating disorder in 10 to 14 weeks.

Here’s what the pack contains:

1) A whole audio program (total length of 8 hours 45 minutes): Mental Tune-up for stopping eating disorder, Emotional Tune-up for stopping eating disorder and the Physical Tune-up for stopping eating disorder. The program is digitally mastered to create an alpha brain-wave activity in the mind  where and when change occurs.

2) How to Identify Your Personal Blockages or Subconscious beliefs is a big part of the audio program —8 different exercises to help you identify the subconscious blockages you have about yourself and your eating disorder and then to eliminate them using special techniques.                                     

3) Achieving emotional and mental balance "On your way to health pack",
(4 booklets and 6 pamphlets)—to help you to fill up the hole of emptiness eating disorder has created inside you. Also we show you a way of replacing eating disorder as a coping mechanism. 

4) "10 transformational codes to stop your eating disorder " book - This is a 10 weeks program you will do after completing the audio part of the Eating Disorder Home Treatment program. It will completely 100% fix "the broken eye syndrome" - it is when you see yourself as a fat person although you are not.

5) Flow—digitally mastered music designed to trigger alpha brain-wave activity. You can use it any time you feel stressed, or while doing the exercises in the manuals.

6) Four amazing interviews with some of the best specialists in changing people's mindsets to help you stop your eating disorder. They share their methods and techniques to stop eating disorder with you. (4 hours long)

• Let me introduce you to these amazing people:
  
  1st interview: Mr. Steve G Jones, the famous American Hollywood Hypnotherapist to the stars. He is a member of the National Guild of Hypnotists, American Board of Hypnotherapy, president of the American Alliance of Hypnotists, on the board of directors of the Los Angeles chapter of the American Lung Association, and director of the California state registered Steve G. Jones School of Hypnotherapy.
  
  2nd interview: Dr Allan Strong, Doctor of Psychology, specializing in Transformational Change Psychology in the UK, that is changing the way people think in one session. He is the author of a new eating disorder treatment - Visual Kinesthetic. He shares his knowledge about this amazing new treatment with you.
  
  3rd interview: Mr. Justin Herald the famous Australian Life Coach, the author of many self-development books and is featured on Sydney radio daily, Take 5 magazine and many more publications.
  
  4th interview: Mr. Chris Payne the amazing and famous Life Coach from the UK. He promotes personal development in the UK and has transformed the lives of 50,000 people directly. He recently created a series of CDs called The Effort-Free Life System which has helped thousands of people, mostly in the UK, Australia and USA.
  He has appeared on TV in the UK and on radio in the UK and US. And he has run weekend seminars in the UK, US, and Australia.
  
  Chris's Clients include:
   

• The famous Anthony Robbins
   

• Stars of Emmerdale and Coronation Street, the UK’s top-rated multi-evening primetime soaps.
   

• Joan Armatrading (international singer)
   

• Leslie Kenton (author of 30+ health-related books in the UK)
  and many more.
  
  You get this amazing 2 hour interview with Chris that tells you exactly why you have an eating disorder and how to stop it quickly.
   

7) Eating disorder meditation - five specific mediations for eating disorder sufferers to help you relax, set goals, change negative self-beliefs, and use “mind-over-body techniques" to give yourself a physical tune-up.

8)  Eating disorder email coaching—voucher for 2 months of personal email coaching by Dr Irina Webster MD, and William (program mentor/coach) to help you identify and eliminate your subconscious blockages, that make you return to your bulimia again and again.

We will help you to identify your personal strengths and weaknesses and enable you to achieve your life goals by stopping your eating disorder.

I want you to remember that this is not a race. Each and every one of you is going to be running your own race at your own pace, that's really important.

Eating disorder recovery is not a game. It's a real process with real outcomes, and if it takes you a little bit more time to think about your outcome, the exact outcome that you want from yourself, well that's okay. The program will help you to see the way forward. You are never pressured to perform it is at your pace.

Here are the 2 options you have :
 

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